Training Manual Pricing
A manual with the bands is a must for maximum results!
Attention L Band Owners: Just need the manual? Buy manual at discount of 40% off . E-mail us for the discount
The 115 page manual consists of everything we teach in training that includes our four areas: Balance and Explosion; Agility and Quickness; Speed and Resistance; and L Bands and Treadmill. 43 workouts are included to help in your training methods with/without the L Bands and schedule.